Large Family Logistics, Large Family Meals, Recipes

Breakfast Time

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Good Morning!

I try hard to serve my family healthy meals for breakfast as opposed to boxed cereals.  Whole foods are very important to us as well as organic foods when we can afford them.  We purchase a lot of our organics at Costco,  the local food mill warehouse  and even price match some organic’s at Walmart using the Flipp app.  This recipe made eight  1 L jars. It is a fast recipe  to put together and only 25 minutes in the oven. Even my pickiest toddlers love this for breakfast .

Here is the bulk recipe.  You can always cut it in half if you have a smaller family.

Please credit my blog Trainingmytribe or Instagram account @mommyculture if you share.

8 cups large flake oats

One and a half cups of wheat germ

One and a half cups of oat bran

1 cup chopped almonds

1 cup chopped cashews

1 cup chopped pecans

1.5  teaspoon salt

1/2 cup coconut sugar

1/2 cup maple syrup

3/4 cup honey

1 cup coconut oil

1.5 Tbsp organic cinnamon

1   Tablespoon vanilla extract Pure( I make my own)

2 cups raisins

2 cups  dried cranberries

1.  Line three large baking sheets  with parchment paper and preheat your oven to 325°

2. Mix oats, wheat germ, oat bran, sunflower seeds, almonds, pecans, and cashews in a large bowl.

3.  Stir together the salt,  coconut sugar, maple syrup, honey, coconut oil, cinnamon and vanilla in a saucepan bring to a boil stir then pour over dry ingredients and mix well. Spread the mixture out evenly on to the baking sheet.   Put your oven racks  as close to the middle as possible in your oven.   Bake for 25 minutes while alternating the racks . Once baked then pull them and sister in the raisins and cranberries before storing in airtight containers.

Please like my page if you like this recipe.

Love

Alison @mommyculture

 

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